Events
Peace + Balance Yoga
This event is in the past
Move through a Hatha Yoga practice focused on opening hips and shoulders.
Join Mara for an on-line, all levels 60-minute practice. You will experience the power of listening within while tuning in to your true nature. Experience a guided meditation based on the four elements- Earth, Air, Fire, and Water. Receive the benefits of tapping techniques to clear out stress and imbalance. Move through a Hatha Yoga practice focused on opening hips and shoulders.